healthy food

What I learned from a month of eating vegan

A little more than a month ago, I expanded Team Greenie Pig to four and set out on a month-long challenge to eliminate animal products from our diets .Would we discover an entirely new way of eating? Experience a miraculous increase in vitality? Or crash and burn spectacularly over an
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12 Plug-and-play home hydroponics systems

If you’ve ever been interested in growing some of your own food, but the lack of a garden plot or yard has kept you from pursuing it, you may want to consider starting an indoor or balcony hydroponics garden. Technology has paved the way for quite a few different plug-and-play h
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Limited Availability of Grocery Stores Contributes to Obesity

Study finds that low-income women living in small cities have higher chance of obesity   A recent Kansas State University study found that the availability of supermarkets — rather than the lack of them –increased the risk of obesity for low-income women living in small ci
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